CPAP Alternatives:
Find Your Comfortable Sleep Solution
Oral Appliance Therapy for Sleep Disorders
Living with sleep apnea can be challenging, but finding the right treatment doesn’t have to be. At White Sage Sleep in Salem, OR, we understand that everyone’s needs are unique.
While continuous positive airway pressure (CPAP) machines are a common and effective treatment for sleep apnea, they aren’t the only option available. If you’re seeking alternatives that fit more comfortably into your lifestyle, oral appliance therapy (OAT) might be the perfect solution for you.
What is Oral Appliance therapy (OAT)?
Oral appliance therapy (OAT) is a proven and FDA-approved treatment for obstructive sleep apnea (OSA). It involves wearing a custom-fitted mouthpiece that gently repositions your lower jaw, helping to keep your airway open while you sleep. This small, comfortable device is easy to wear and is designed to prevent the collapse of your airway by supporting your jaw in a slightly forward position. OAT offers a non-invasive way to manage sleep apnea, allowing you to breathe freely without requiring machines or masks.
How does Oral Appliance
Therapy work?
A custom-fit oral appliance fits over your teeth like an orthodontic retainer while you sleep and supports your jaw in a slightly forward position. This forward position tightens the soft tissue and muscles of the upper airway, which prevents obstruction while you sleep.
What are the advantages
of Oral Appliance Therapy?
Oral appliance therapy is an effective, non-invasive treatment that fits easily into your lifestyle. Patients like oral appliance therapy because of its benefits:
- No mask or machine needed
- Discreet and silent
- Portable and easy for travel
- As effective as CPAP
- Convenient and easy to wear
- Adjustable
- Easy to care for
- Allow for talking and drinking
- No electricity needed
- Less cumbersome compared to CPAP
Why Choose an Oral Appliance to Treat Your Sleep Apnea
Oral appliance therapy (OAT) is a proven and FDA-approved treatment for obstructive sleep apnea (OSA). It involves wearing a custom-fitted mouthpiece that gently repositions your lower jaw, helping to keep your airway open while you sleep. This small, comfortable device is easy to wear and is designed to prevent the collapse of your airway by supporting your jaw in a slightly forward position. OAT offers a non-invasive way to manage sleep apnea, allowing you to breathe freely without requiring machines or masks.
Comfort and convenience
Unlike CPAP machines, which require wearing a mask and being connected to a machine via tubing, oral appliances are compact, portable, and easy to use. They fit comfortably in your mouth, making them ideal for travel and ensuring you can maintain your treatment wherever you go.
Quiet and discreet
OAT devices operate silently, which means you and your partner can enjoy a peaceful night’s sleep without the noise of a CPAP machine.
Ease of use
With no need for electricity, tubing, or complex settings, oral appliances are simple to care for and easy to incorporate into your nightly routine.
Effective for mild to moderate sleep apnea
OAT is particularly effective for those with mild to moderate obstructive sleep apnea. It may also be suitable for those with severe sleep apnea who are unable to tolerate CPAP therapy.
Why Choose an Oral Appliance to Treat Your Sleep Apnea
Oral appliance therapy (OAT) is a proven and FDA-approved treatment for obstructive sleep apnea (OSA). It involves wearing a custom-fitted mouthpiece that gently repositions your lower jaw, helping to keep your airway open while you sleep. This small, comfortable device is easy to wear and is designed to prevent the collapse of your airway by supporting your jaw in a slightly forward position. OAT offers a non-invasive way to manage sleep apnea, allowing you to breathe freely without requiring machines or masks.
Comfort and convenience
Unlike CPAP machines, which require wearing a mask and being connected to a machine via tubing, oral appliances are compact, portable, and easy to use. They fit comfortably in your mouth, making them ideal for travel and ensuring you can maintain your treatment wherever you go.
Quiet and discreet
OAT devices operate silently, which means you and your partner can enjoy a peaceful night’s sleep without the noise of a CPAP machine.
Ease of use
With no need for electricity, tubing, or complex settings, oral appliances are simple to care for and easy to incorporate into your nightly routine.
Effective for mild to moderate sleep apnea
OAT is particularly effective for those with mild to moderate obstructive sleep apnea. It may also be suitable for those with severe sleep apnea who are unable to tolerate CPAP therapy.
Types of Oral Appliances We Offer
We offer a range of advanced oral appliances to ensure the best fit and
effectiveness for your sleep apnea treatment. Here are the primary types we use:
Known for their comfort and durability, SomnoMed devices are custom-made to fit your mouth precisely. These appliances are designed to maximize comfort while effectively treating sleep apnea, making them an excellent choice for long-term use
ProSomnus appliances are crafted with precision to offer an exact fit. They are lightweight, easy to wear, and built with advanced materials that ensure both comfort and effectiveness in managing sleep apnea
In addition to SomnoMed and ProSomnus, we offer a variety of other high-quality oral appliances tailored to meet the unique needs of each patient. Our team will work with you to determine the best option based on your specific condition and preferences.
Each appliance is designed to be effective and comfortable, helping you achieve better sleep without the hassle of more intrusive treatments.
Oral Appliance Therapy as a
CPAP Alternative for Sleep Apnea
CPAP machines have long been considered the gold standard for treating sleep apnea, particularly for moderate to severe cases. They deliver a continuous stream of air through a mask to keep your airway open, effectively preventing breathing interruptions during sleep. While CPAP therapy is highly effective, it isn’t always the right fit for everyone.
Oral Appliance Therapy (OAT):
- Alternative approach to managing sleep apnea
- Ideal for individuals who find CPAP therapy challenging
- Uses a custom-fitted device instead of pressurized air
- Gently repositions the lower jaw
- Keeps the airway open naturally during sleep
Combining CPAP and
Oral Appliance Therapy
We understand that every patient’s situation is unique. We work closely with you to determine the most effective treatment plan, whether it involves CPAP, OAT, or another option altogether. Our goal is to help you achieve the restful, restorative sleep you need for better overall health.
Book Your Sleep Apnea
Consultation at White Sage Sleep
If you’re curious about CPAP alternatives or want to explore oral appliance therapy further, we’re here to help. When you book a consultation with us, we’re committed to finding the right solution for you, ensuring your sleep apnea is effectively managed so you can enjoy a healthier, more restful life. Contact us today to set up your consultation.

